How to Keep Your Money Working After You’ve Retired
AMBA’s Strategies for Older Americans People who have worked and saved up for decades can feel that reaching retirement age means it's time to enjoy the fruits of their labor. The risk is that people can go overboard and spend it all in a few years. Retirement planning can be challenging at any age, even if you think you’re financially secure. There are also factors like...Read More
There Are Black Spots on Your Gums. What Does It Mean?
Common Causes of Black Spots on Your Gums Have you ever looked in the mirror and discovered that your gums, seemingly suddenly, have black spots on them? The good news is that several things may cause this, and most aren’t harmful. Gums are usually pink, but sometimes they can develop black or dark brown spots. However, black spots on your gums can be a warning sign of more serious...Read More
AMBA’s September Recipe: Chicken and Wild Rice Harvest Bowl
With the temperatures dropping and the autumn harvest approaching, September is the perfect time for a hearty, healthy harvest bowl. This recipe shared by AMBA features a base of wild rice blend cooked in a flavorful broth, tender chicken, colorful veggies, hearty grains, and savory cheese. It’s layer upon layer of texture and flavor! Best of all, this recipe is easy to swap for...Read More
Live Longer and Prosper: AMBA’s Tips to Help You Improve Your Life Expectancy
Want to know the secret to living a longer and healthier life? Eating well, exercising regularly, getting plenty of sleep, and avoiding bad habits remain essential to living and staying active longer. However, researchers have also uncovered exciting new clues about the science of aging well. AMBA’s got the tips to help you increase your life expectancy. The current life...Read More