Your Dinner Impacts Your Dentistry: The Essential Nutrients for a Healthy Mouth

We all know the axiom “you are what you eat”. Our overall health is, to a significant extent, determined by the foods we eat. Though the results are most obviously revealed physically in our waistline, what you eat will ultimately make up portions of your cells, skin, hair, blood transportation systems, muscles, fat, and more. What you eat will also have a strong influence in...
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This Autumn, Watch the Prices "Fall" Thanks to AMBA Discounts!

For fans of fashion, the change of season is the perfect opportunity for a change of wardrobe. And whether you’re a fan of luxury or athleisure or anything in-between, AMBA Discounts is your passport to help you elevate your game and enjoy big fall savings! Fall Discounts Now Available Farfetch  –  Get 10% off full-price items and beauty products when you spend...
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Holy Guacamole - Avocados Fight Cancer and Keep the Heart Healthy!

Getting older comes with several life-changing realities. Making healthy choices is one of the most prominent and important. Along with physical exercise, getting plenty of sleep, and staying social, a healthy diet is essential. Eating right is crucial for adults over the age of 60. Poor diet can lead to many chronic diseases, including diabetes, osteoporosis, hypertension, and...
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September’s Recipe: The Best Turkey Chili You’ll Ever Eat

This hearty recipe is from a reader in North Carolina. It’s a great recipe to welcome in the autumn – it’s perfectly spiced, packed with plenty of protein and fiber, and has a truly addicting flavor. This healthy recipe’s ingredients include lean ground turkey so is a healthier alternative to a ground beef version but loses none of the deliciousness! Ingredients...
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