Recipe for Sausage-Potato Frittata Recipe

Want to wow the breakfast crowd before a midday bike ride or day hike with a delicious, energizing treat? This Sausage-Potato Frittata recipe is filled with hearty ingredients. It’s packed with protein, carbs – and great taste! Sausage-Potato Frittata Ingredients 1/2 pound smoked sausage, cut into 1/4- to 1/2-inch slices 1/2 pound baby red potatoes, cut into 1/4-inch...
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Want More Balance? Try Chair Yoga.

Yoga is known to be a great way to improve flexibility and stay in shape. Chair Yoga is a gentle version of yoga in which postures are performed while seated and/or with the aid of a chair. Every Chair Yoga pose is perfect for people who want to focus on a gentle practice or who find a typical yoga session too challenging. It is also a great introduction for beginners to the wonderful benefits...
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Retirement in a Post-Pandemic World

“You can’t predict, but you can prepare”. This old saying is especially relevant to the world we now live in. Over the past two years, the COVID-19 pandemic has reshaped many things. One of the most significant is how people think about and plan for their retirement. With all the upheaval of the year, many people are confused about how they can be prepared for retirement....
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The AMBA Story: Here To Serve Members Like You

Association Member Benefits Advisors, or AMBA, may not be a name you’re familiar with yet, but may play an important role in your life already. AMBA's services and benefits have been helping association members like you for over 65 years. AMBA discovered its mission when realizing hard-working educators lose many essential benefits when they retire and wanted to make sure retirees had...
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