Celebrate Summer with Our Peach Blueberry Smoothie Bowl Recipe
If your summers are loaded with BBQ’s, get-togethers, and a little over-indulging, you probably need to add more nutrition to your diet. Smoothies are a great way to start every day. They’re not only delicious, but also a quick and easy way to ensure you get the recommended daily fruit and veggies and are packed with extra vitamins, minerals, protein, and fiber. This Peach...Read More
Sandy and Ellie’s Excellent Adventure: Two 81-Year-Olds Travel the World in 80 Days
Sandy Hazelip and Ellie Hambry wanted to do something special to celebrate their 80 th birthdays. When Sandy proposed a unique adventure for their milestones, her friend was immediately thrilled with the idea: to travel the world in 80 days for their 80 th birthday. The COVID-19 pandemic may have stalled the two friends’ whirlwind trip, but only briefly. After all, the two met in...Read More
Bruce Springsteen Falls on Stage, Band and Crew Rush to Help
One of his biggest hits is “Tougher Than the Rest”, and Bruce Springsteen proved his resilience on stage on May 25. During a concert with The E Street Band at the Johan Cruijff Arena in Amsterdam, the 73-old rocker took a tumble while climbing a flight of stairs as the band launched into the hit song “Ghosts.” The singer and his guitar crashed to the ground,...Read More
Who Knew Typing Could Cause Such Agony? How To Manage Carpal Tunnel Syndrome
Ever feel a strange numbness, tingling, burning, or pain in your hand? Or experience occasional shock-like sensations that radiate to your thumb and index, middle, and ring fingers? These are potential symptoms of carpal tunnel syndrome. The pain can be extreme and persistent. The condition occurs when the ligament that runs across the top of your wrist swells and presses on the nerves. The...Read More