Healing the Pain in Your Heel: Exercises to Help Ease Plantar Fasciitis
If you’ve ever experienced plantar fasciitis, you know it’s a pain you don’t want to have to deal with ever again. The most common symptom of plantar fasciitis is pain on the bottom of the foot, near the heel or arch. This pain is often worse in the morning, especially for the first few steps which can feel sharp and jabbing. As the day progresses, the pain becomes a dull...Read More
Here’s a Reason to Make Your Dentist Smile: It’s National Dentist’s Day!
March 6 th is Annual National Dentist’s Day. It’s an opportunity to show appreciation to your dentist who keeps your smile healthy, fills your cavities, fixes a broken tooth, and heals a toothache. National Dentist’s Day is also a great opportunity to raise awareness of the importance of dental hygiene. One of the things many dentists frequently discuss is how they wish...Read More
Is Dark Mode Better for Your Eyes?
Between our televisions, phones, tablets, and computers, we’re spending more time than ever looking at screens. Many of these screens can irritate and dry your eyes because they emit a glare and have “blue light”. To help protect your vision, most smartphones and tablets now feature “Dark Mode”, or a variation of it. But it isn’t for everyone, and in...Read More
7 Interesting Things About Daylight Saving Time
Here we go again. Get ready to “spring-forward” and set the clocks ahead on Sunday, March 13 at 2am to observe the start of Daylight Savings Time (DST). How did this odd custom get started? Why do we lose an hour of sleep each spring only to gain it back in the fall? How Daylight Savings Time Got Started Believe it or not, it was Founding Father Benjamin Franklin who...Read More