Be on the Lookout for These Gender-Specific Warning Signs of a Heart Attack

Early intervention can make a significant difference in heart attack outcomes. Half of those who suffer cardiac arrest experience a symptom 24 hours before the incident. However, new findings indicate the warning symptoms can be different for women and men. Sudden cardiac arrest outside a hospital has a ~90% mortality rate. Likewise, approximately half of the individuals who endure cardiac...
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Greasy Spoons in the Garden State: Couple Visiting Every Diner in New Jersey

Any diner devotee knows New Jersey is the diner capital of the world. There are over 400 greasy spoons across the state. One couple embarked on a mission to eat at every single one within state lines. In 2015, Jon and Karri Ricklin began their journey to eat at every diner in the Garden State. “We just thought it would be cool to drive around the state and sample and eat at every one...
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December’s Recipe - Ho Ho Ho! Healthier, Gluten-Free Sandwich Cookies

With all that traveling, everyone knows Santa and his reindeer work up quite an appetite. These healthy Homemade Sandwich Cookies will satisfy Santa’s – and your – sweet tooth!  They’re chocolatey and sweet and 100% delicious and addicting. But these cookies only taste naughty – this recipe is sugar-free, gluten-free, dairy-free, and vegan! Yup, that means...
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5 Tips to Keep Your Oral Health in Tip-Top Shape This Winter

Winter is here and with it comes the drastic change of weather. The cold temperatures can be fun – who doesn’t love a great sleigh ride and hot cocoa on the porch watching the snow fall? But the winter season can take a hefty toll on your oral health. Cold Weather Brings an Array of Health Issues Wintertime is known for causing issues like dry skin and irritated throats....
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