Burger Night with a Healthy, Delicious Twist: How to Make Salmon-Spinach Burgers

When you think beyond the usual combos, a whole new world of juicy flavor awaits. With this recipe from one of our readers, we beef up a staple of nearly every household - by removing the beef. Salmon burgers are a healthier variation of the classic burger, but are packed with Omega-3 fatty acids, have less fat, and pack amazing taste! Ingredients: 1 lb. skinless salmon fillets...
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What Causes Tooth Erosion?

Over a third of adults have tooth erosion. Though it’s common, the sensitivity and discomfort the condition can cause can become even worse and lead to major problems, both for your teeth as well as your jaw and more. Knowing how to keep your teeth strong and healthy is important to avoid the pain and health issues dental erosion can lead to. What is Tooth Erosion? Dental erosion...
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Helping Your Hands: Preventing and Treating Carpal Tunnel Syndrome

Ever notice your hands feel weak and tingly after a day typing away at the keyboard? This could be a symptom of carpal tunnel syndrome. An estimated 4 to 10 million Americans have carpal tunnel syndrome, or CTS. Though symptoms start gradually, such as a tingling or mild weakness in in the hand and wrist, if left untreated, CTS can lead to permanent nerve damage with symptoms including...
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How Pets Improve Your Health

And AMBA Passport Can Improve Your Pet's Health Whether it’s dogs or cats, it turns out our pets are called our best friend for some very good reasons. They do as much to take of us as we do to take care of them. Pros of Having a Pet If you’re a pet owner, then you already know some of the benefits of having a pet. Pets can give us companionship, a sense of purpose and...
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